Harper has created a unique workout guaranteed to strengthen your core, provide a powerful mind/body connection, and make you feel comfortable in your own body.


Spring Studio Owner, Harper Owens, leads a 50-minute supportive, freeing, challenging, and meditative workout using state of the art Pilates equipment. Harper is a certified Pilates teacher, Structural Integration Practitioner, Licensed Massage Therapist, and 2nd Degree Reiki Practitioner.

Her pristine boutique studio is located in downtown McLean, Virginia in a cozy and completely private space.

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I believe in the method of embracing movement from the core as a way to heal people’s mind, body and soul.

- Harper Owens


Whether it is a single session, or an intimate group class of 5, Harper will work with you to meet your level of needs and abilities so that you leave feeling a sense of empowerment, and a sense of strength physically and mentally. Spring Studio caters to all ages and fitness levels. Come check us out and learn to love the power of movement!

Harper has completed two comprehensive Pilates certifications: one through Power Pilates, a classical Pilates certification program, and another through Ellie Herman Pilates, a more contemporary style of Pilates. Harper has also completed the basic Structural Integration 10 series training, twice, as well as completing the advanced three and five Structural Integration series training at the Institute for Structural Integration. Harper is a licensed massage therapist and completed her massage training at the Northern Virginia School of Therapeutic Massage.


Much love,