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Not sure where to begin?

Spring offers several ways to support your movement, recovery, and overall well-being. Start with the path that feels closest to what you’re looking for now.

Pilates Intro

4 Private Pilates Sessions | $500

A focused introduction to private Pilates that gives you time to experience the studio, work with our instructors, and find the right fit for your ongoing practice.

Spring Studio Intro

7 Sessions | $1000

Includes 4 Private Pilates sessions, 1 Massage Therapy session, 1 Structural Integration session, and 1 Reiki session. A broader introduction to Spring for those who want to experience both movement and wellness.

Whether you’re looking to build strength, move with more ease, receive hands-on support, or develop a more personalized practice, start here.

Tell us a little about what you’re looking for, and we’ll help you find the service and practitioner that feel like the right fit.